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  LUNEDI' MARTEDI' MERCOLEDI' GIOVEDI' VENERDI' SABATO
9.00-10.00Gym Music
Alessandro		Gym Music
Alessandro
9.30-10.30Gym Music
Alessandro
10.00-11.00Rieducazione posturale
Alessandro		Rieducazione posturale
Alessandro
10.30-11.30Total Body
Alessandro
11.00-12.00Total Body
Martina		Total Body
Sonia		Total Body
Loredana
12.00-13.00Pilates
Monica		Pilates
Monica
13.30-14.30G.A.G.
Loredana		Pilates
Nicola		Tone Up
Loredana		Pilates
Nicola		P.F.T. Training
Loredana
14.30-15.30Total tone system
Loredana		G.A.G.
Loredana		Total Body
Loredana
17.30-18.30Fit Boxe
Tony		G.A.G.
Tony		Step Coreografato
Tony
18.00-19.00Total Body
Alessandro		Step
Alessandro
18.30-19.30Total Body
Tony		Pilates (principianti)
Renato		Body Gym
Tony		Pilates (principianti)
Renato		Gym Music
Tony
19.30-20.30Total Body
Alessandro		Pilates (avanzati)
Renato		Gym Music
Alessandro		Pilates (avanzati)
Renato		Total Body
Alessandro
20.30-21.30G.A.G.
Alessandro		G.A.G.
Alessandro



                                    Per le schede isotoniche:                            

LUNEDI' - MERCOLEDI'  10.00/14.00 - 18.00/22.30
MARTEDI' - GIOVEDI' 13.00/15.00
MARTEDI' - GIOVEDI' - VENERDI' 18.00/22.30

ALLENAMENTO CARDIO FITNESS

SAUNE